how to keep your diet on track.

find a cd of vacation pictures from your "fat days"...that will put you right back on track!  i've always kept it real here so i figured i might as well share these pics with ya'all...

i have no words for this first picture...it doesn't even look like me, does it?  soooooo weird looking back on these...and it makes everything i've done, all the hard work, totally worth every sore muscle and growling stomach...

on a different note, joe looks totally handsome  :) 


and one last "gem"...as you can see, i had to blur out some of it...i didn't want to cause small children to be scared for life and need years of therapy...so like how do you NOT feel that your entire stomach fat roll is totally sticking out of your suit?  

there are days where i still struggle with feeling like that "fat girl" even now...i think every once in a while it does us good to see how far we've come and give ourselves a well deserved pat on the back...and remind ourselves where we don't want to go back to...

out for now
~kisses

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