and here we are, one month into the weight loss journey for 2012. is it just me or did this past month fly?
this month i lost 10 pounds. i am
pretty very pleased with that. i worked out like crazy and really tried to follow WW as close as i could. i'm proud of it and i own it. i did stumble off the wagon a few times and got right back on.
this month i taught my exercise classes twice a week, i've added some new things to our workouts to just bump them up a notch and i think we are all loving it. joey and i did some p90x (aka death) and i bought some new workout videos that i LOVE. i bought the brazilian butt lift dvd's. basically i spent this entire month with sore muscles :)
and i hope next month is filled with more of the same.
out for now
ps...did you ever notice that if there is a picture posted of me it normally involves my sweet pup? he is normally only one step behind me everywhere i go.
Labels: weight loss journey