how to keep your diet on track

find an album of past christmas pictures from the days when you were at your biggest...that will put you right back on track! i've always kept it real here so i figured i might as well share these pics with ya'all...

i have no words for this doesn't even look like me, does it? soooooo weird looking back on these...and it makes everything i've done, all the hard work, totally worth every sore muscle and growling stomach...kinda makes me sad to see these

there are days where i still struggle with feeling like that "fat girl" even now...i think every once in a while it does us good to see how far we've come and give ourselves a well deserved pat on the back...and remind ourselves where we don't want to go back to...

out for now